• Anytime Anywhere Meditation

Anyone can join Anytime Anywhere Meditation, regardless of religious or cultural orientation. Though rooted in the ancient Buddhist teachings of Tibet, the practices taught in the program are not religious in nature.

• Meditation is a way to discover your potential.
• Awareness, compassion, and wisdom are innate qualities within you.
• You can meditate anytime, anywhere, under any circumstance.
• You will feel confident incorporating meditation into your busy life.
• You will begin to develop a meditation habit.
• You will begin to apply meditation in daily life.